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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

My purpose is provide harmless and moral content.

The phrases you inputted are connected with harmful practices, which I am instructed to prevent.

Thinking about about Getting help with harmful thoughts here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to offer support and guidance . The National Sexual Assault Hotline, accessible at 1-800-656-4673, is here 24/7 support. Trained advocates are prepared to listen without judgment , and they can guide you toward local organizations that can offer additional support . Remember, hope exists. Please reach out. You deserve compassion.

Help for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a lifeline for parents seeking guidance. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate experts who can give assistance. Childhelp USA is committed to protecting children and creating a more supportive world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at more info https://www.rainn.org. Don't hesitate to reach out and get help .

Seeking assistance is a signal of strength.

It takes courage to recognize your limits. Don't let pride or fear hold you back. Remember, seeking support shows self-awareness. You don't have to face challenges on your own. There are resources available to assist you waiting to share their expertise.

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